After many years of worrying about my health issues, I finally took the plunge and contacted Monica and I am so glad I did.

Monica is extremely knowledgeable in her field and totally passionate about nutrition. She introduced realistic changes and always explains the reasons behind them. I saw improvements after just one session.

Aside from her vast knowledge, Monica is empathetic, caring, enthusiastic and has a heart of gold. She goes above and beyond to make sure everything is in place for the changes she recommends. I love that she also addresses lifestyle, mindset, exercise and relaxation.

I was introduced to Monica by a friend after having several years of bad health. Throughout working with her for several months, she always listened and was empathetic and supportive. She has a pragmatic, holistic and personable approach to understand what has and is going on inside my body.

I enjoy working with Monica as she is very knowledgeable, patient and always remains engaging and focused on the task at hand. She is professional, caring and has instilled confidence in me that together we can achieve our goal to get me back to good health.

I had a great consultation with Monica. She was really thorough in investigating what could be contributing to the weight loss and diarrhoea I had been experiencing. She recommended a stool test and discovered I had contracted a parasite from a trip I took months earlier. I was pleased to understand what had been causing me so much discomfort and was finally able to eradicate the problem.

Monica was really approachable and easy to talk to. She is both knowledgeable and empathetic. She put together a nutrition plan tailored to my needs and lifestyle and explained fully her recommendations. Monica has helped me improve my eating and sleeping habits using diet and supplements without it feeling like a chore. She offered follow up appointments and encouraged my feedback to help tweak my plan to make it the best it could be. Monica has made a real difference and I would highly recommend her to anyone.

I can’t recommend Monica highly enough. She is an expert in her field, and has made a huge difference in improving my day to day eating habits. She is full of knowledge and ideas, very inspiring, efficient and enthusiastic.

Monica is incredibly helpful, professional and well qualified. She listened well, inspired and coached me in my journey towards better health which is exactly what I needed. Also providing access to further resources tailored to my needs after the consultation.

Monica has been amazing with me! She’s taken everything at a pace that I can handle and is constantly checking in to make sure everything is ok. Within a matter of just a few weeks I’m already feeling better!! I am so happy, thank you Monica!

Almost two weeks into following Monica’s recommendations and I feel calmer and more balanced. As a working mum who is also doing an MBA I have no time and am always exhausted. Monica has demonstrated how I can slow down to achieve balance. Thank you! I can’t wait for my next session as I feel so much progress already.

Working with Monica has been absolutely life changing for me. It's now about 6 months after my first session and my energy levels have increased, and most importantly for me, I'm not having to deal with urgent visits to the bathroom anywhere near as often as I was. I feel like a normal person again!

Monica is amazing! I enjoyed every session we had. Having gone to improve my IBS pain, after 3 years of having it, I’ve seen massive improvement! I have learnt so much about my diet and how to improve bad habits and feel a lot healthier all round.

I caught covid in January 2021 and was left bed bound for 4 months unable to walk, talk and barely eat with severe fatigue. I could not read or wash myself. I had turned to doctors, they didn't have the answers. I felt the lowest I had ever been in my life. A fantastic therapist recommended I should meet Monica. For the first time in 6 months, someone understood what was happening to me and my body. There was a definite positive shift in my recovery when I changed my diet and I implemented her advice into my daily life. Because of people like Monica ...I have hope.

When my son was diagnosed with Crohn’s Disease we felt quite lost but Monica has been our complete saviour and has shown us that nutrition can be the key to getting on top of it and the start of the healing process. Her advice, knowledge and guidance has been invaluable and made the biggest difference to my son who has felt so supported and cared for and altogether we’ve made the most amazing team and seen amazing results! So blessed to have her with us on this journey. Thank you Monica for your love, care and passion for what you do!

Monica has been amazing. She has sorted out my issues and way more. She has gone above and beyond. I can’t recommend her highly enough.

I have been super impressed with my experience with Monica - she instantly put me at ease - and has given me targeted advice which has caused noticeable improvement.