Top 5 smart snack ideas

Snacking in between meals should be avoided as much as possible to give your gut a chance to recover and repair. Still, there are times when you need a little something to keep you going and here are some great snacks just for that.

Smart Snack Ideas

  1. Nuts and seeds raw and unsalted
  2. Dark chocolate
  3. Energy balls
  4. Smoothies made with yoghurt and frozen berries
  5. Raw vegetables with hummus or guacamole